Have you recently lost interest in sex and feel out of sorts? Does the thought of having sex make your feet cold instead of brimming excitement in your mind? Do you think of or do you make excuses like having a headache when your partner invites you for sexual activities.
If your answer is yes to at least one of the questions posed above then you might be suffering from low sexual desire or diminished sex drive but there is no need to raise the alarm bells because almost everybody goes through this phase at some point in life due to a variety of reasons. Let us in this article find out the common causes of low sex drive and what steps can be taken to make sex feel exciting all over again.
Causes of Low Sex Drive
The cases of women reporting low sexual desire have gone up considerably in the last few decades due to the constant lifestyle changes taking place. Women of today as we know are quite different as compared to 50 years back. Today they are at par with men in every walk of life in fact it would be correct to say that they have more work to do then men because generally men only work at their workplace and come home to relax but a woman has to perform multiple duties like keeping her office work up to date then come back home and look after her home and family needs. With so much work to do they are bound to get tired and there would he hardly any energy left to even think about sex thus causing the problem of low sex drive. Other causes can include menopause, vaginal dryness, loose vagina and sometimes an undesirable sexual partner.
Remedial Measures
One of the major causes of low sexual desire is stress so women should take out some time for looking after their bodily needs. Stress can be relieved through appropriate sleep, indulging in fun activities and through yoga and meditation.
Herbal Remedies
There are herbal remedies also available which have been found to be very effective in raising desire for sex in women. These herbal remedies work by stimulating the sexual organs and trigger release of mood enhancing hormones. One such herbal remedy is nymphomax which is quite popular amongst women who have a low sex drive problem. Herbs like epimedium and kacip Fatima have been found to be very effective in increasing sexual desire in women.
If your answer is yes to at least one of the questions posed above then you might be suffering from low sexual desire or diminished sex drive but there is no need to raise the alarm bells because almost everybody goes through this phase at some point in life due to a variety of reasons. Let us in this article find out the common causes of low sex drive and what steps can be taken to make sex feel exciting all over again.
Causes of Low Sex Drive
The cases of women reporting low sexual desire have gone up considerably in the last few decades due to the constant lifestyle changes taking place. Women of today as we know are quite different as compared to 50 years back. Today they are at par with men in every walk of life in fact it would be correct to say that they have more work to do then men because generally men only work at their workplace and come home to relax but a woman has to perform multiple duties like keeping her office work up to date then come back home and look after her home and family needs. With so much work to do they are bound to get tired and there would he hardly any energy left to even think about sex thus causing the problem of low sex drive. Other causes can include menopause, vaginal dryness, loose vagina and sometimes an undesirable sexual partner.
Remedial Measures
One of the major causes of low sexual desire is stress so women should take out some time for looking after their bodily needs. Stress can be relieved through appropriate sleep, indulging in fun activities and through yoga and meditation.
Herbal Remedies
There are herbal remedies also available which have been found to be very effective in raising desire for sex in women. These herbal remedies work by stimulating the sexual organs and trigger release of mood enhancing hormones. One such herbal remedy is nymphomax which is quite popular amongst women who have a low sex drive problem. Herbs like epimedium and kacip Fatima have been found to be very effective in increasing sexual desire in women.
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